Katalyst leverages Electro-Muscle-Stimulation (EMS) technology to create an extraordinary new way to workout. Our patent-pending training system and full-body suit deliver specially-tuned, low frequency impulses to each of your major muscle groups. These impulses imitate the brain signals that cause your muscles to contract and, when combined with simple body weight movements, multiply the results of any exercise. The result is a 20-minute, full-body workout that engages up to 90% of your muscle fibers. To reach this same level of muscle activation hours of traditional exercise would be required.
- An elite, full-body workout in 20 minutes.
- All-in-one Strength, Power, Cardio and Recovery training.
- Content delivered via our iOS app, curated by expert trainers.
- Lightweight and ready go wherever life takes you.
- No weights or other equipment required.
- No joint impact or injury risk.